ABOUT MASSAGE
Massage, as a healing tool, has been around for thousands of years. Healers throughout time have instinctively and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason.
Massage Therapy can be a powerful ally in your healthcare regimen. And perhaps nothing ages us faster, internally and externally, than high stress.
While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
Massage leads to increased endorphin levels. This increase is actually one of the greatest benefits of massage therapy. Endorphins are the chemicals your body produces to make you feel good, which is very effective in managing chronic pain.
And remember: just because massage feels like a pampering treat, that doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan to create balance, relaxation and wellness.
In addition to stress reduction and better overall sense of wellbeing, therapeutic massage is useful at treating:
- Poor Flexibility
- Chronic Pain
- Headaches
- Sciatica
- Repetitive Stress Injuries
- Carpal Tunnel Syndrome
- Thoracic Outlet Syndrome
- Whiplash
- Neck and Shoulder Pain
- Low Back Pain
- Plantar Fasciitis
- Tendonitis
- Nerve Impingement
- Chronic Fatigue
- Poor Posture
- Sprains/Strains
- Arthritis
- Dislocations
- Herniated Discs
- Ruptured Discs